I think I have been on every single diet out there. I have tried the HCG diet, the Atkins diet, the Slim fast diet, the low fat diet , the Body by Vi diet, the Isagenix diet and the list goes on and on. Have I lost weight? On some of them, yes, but then I gain it all back. On others I have actually gained weight! My good friend Chrissy introduced me to WiO (and acronym for Weight Is Over) and now I am finding out what has happened. I have never failed a diet…..diets have failed me!
During this journey with WiO I will be taking you along with me. You will help me be accountable AND you will learn why WiO will be my last diet.
WiO diet focuses on resetting the pancreas, liver and digestive system, which in turn helps the body to heal itself. Along with the nutrition Wio assigns you a Health Clinician to help clients understand “WHY” they eat the foods they do and “HOW” to resolve the issues.
WiO Meal replacement plans are 100% natural, gluten free, have 100% natural sweeteners. They also include probiotics, prebiotics, whole food vitamins and minerals, digestive enzymes, 12 g of Fiber per serving and have no preservatives. Along with the shakes Wio has a line of SmartFoods which include muffins, pizza, bread, and much more!
So here I am, just ending week two and feeling great. I love the chocolate shake with almond/coconut milk and a little bit of the almond extract. I have noticed that sugary foods (which are like my bodies drug addiction) are not as tasty and because “I can choose another food” instead of feeling deprived I am feeling stronger.
If you have any questions for me please leave a comment. If you have any questions about the program go to www.wiodiet.com
